Are you interested in using a mobile-based exercise app to stay active and learn about your heart health and motivation to exercise during pregnancy? The researchers are seeking pregnant individuals with uncomplicated pregnancies who are between 20-24 weeks pregnant, aged 18-45 years of age to participate in a study in the Integrative Cardiometabolic Laboratory. The study involves assessing cardiovascular health and encouragement to remain physically active during pregnancy. If you are interested in participating, please contact Taskina Akhter at takht001@odu.edu