Date: September 23, 2025
Location: Webb Student Center - Executive Dining Room
Open To:
Faculty and Staff

This end-of-day session will be led by Dr. Chrissy Blanchard-Alworth. It is designed to help faculty release tension, stretch, and build connections in a relaxed, supportive space. All levels and abilities are welcome, with stretches offered both standing and seated. Feel free to bring your own mat if you have one. This is a chance to move, connect, and head into the evening feeling refreshed and recharged.